價格:免費
更新日期:2017-05-05
檔案大小:13.6 MB
目前版本:1.1
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Guard Submission Attacks
Marcello C. Monteiro teaches attacks from the guard including finalizations, set-ups for submissions and sweeps, arm drags, reversals, counters, tips on how to trick your opponent, and more. Strengthen your bottom game by adding effective guard attacks to your arsenal.
Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor.
Marcello's favorite guard submission attacks are:
Basic armbar climbing the back and underhooking the leg
BJ open guard control to omoplata
Breaking the grip attacking the armbar to omoplata
Breaking the posture to cross collar forearm choke
Butterfly sweep attack to leg lock
Countering the triangle escape with the bicep splicer
Cross collar control position to omoplata
Cross collar control to triangle attack from the omoplata open guard
Loop choke with cross collar control position grabbing the knee
Macarone open guard attack to omoplata with triangle
Mountaineer attar to reverse kimura
Open guard control position to the omoplata attack
Open guard control position to triangle attack
Open guard control position to triangle attack opponent stands up
Half Guard control to triangle attack
Pulling guard to arm bar from standing position
"There is only one certain way to learn and improve your skills, and that is through quality instruction."
For more info about Marcello's USA academy and his World BJJ Association please visit us on the web at www.bjjcoach.com
支援平台:iPhone